About Me
Allison’s Story: Strength and Support as a Military Spouse

Allison stands as a beacon of strength and support for military spouses across the globe. As a military spouse herself for over two decades, a Licensed Professional Counselor, and the author of The Emotional Cycle of Deployment, she has transformed her personal experiences into a powerful mission. Her life’s work centers on guiding military families through the unpredictable waves of deployment, frequent relocations, and the distinct challenges that come with military life. With unwavering dedication, Allison helps spouses stay resilient, confident, and connected—no matter the distance or difficulty—so their families can not just survive, but thrive.
Allison’s journey began over 20 years ago when she married into the military community. She quickly learned that this life demanded adaptability, grit, and a deep well of emotional resources. Through countless deployments, cross-country moves, and the rollercoaster of separations and reunions, she faced the same uncertainties and triumphs that so many military spouses know intimately. Yet, rather than let these experiences define her limits, Allison turned them into her purpose. She pursued her credentials as a Licensed Professional Counselor, equipping herself with the tools to understand the human heart and mind under pressure. Her education became the foundation for a career devoted to lifting others up.

Her book, The Emotional Cycle of Deployment, is a cornerstone of her work. Born from both her professional expertise and her lived reality, it offers a roadmap through the emotional highs and lows that accompany a service member’s absence. Allison wrote it with military spouses in mind—those who juggle parenting, careers, and personal dreams while holding their families together. The book doesn’t just speak to the struggle; it celebrates the strength found within it. Readers find practical strategies alongside heartfelt encouragement, a blend that reflects Allison’s approach to counseling as well.
Allison’s mission goes beyond words on a page. She believes no military spouse should feel isolated in their journey, and she’s committed to being a steady guide through every phase of deployment. Whether it’s helping someone rediscover their confidence during a long separation or fostering connection when a loved one returns home, Allison meets her clients where they are. Her counseling practice is a safe harbor, offering tailored support that honors the unique rhythm of military life. She understands that resilience isn’t about avoiding the hard moments—it’s about learning to dance with them.

Allison’s mission goes beyond words on a page. She believes no military spouse should feel isolated in their journey, and she’s committed to being a steady guide through every phase of deployment. Whether it’s helping someone rediscover their confidence during a long separation or fostering connection when a loved one returns home, Allison meets her clients where they are. Her counseling practice is a safe harbor, offering tailored support that honors the unique rhythm of military life. She understands that resilience isn’t about avoiding the hard moments—it’s about learning to dance with them.
Today, Allison continues to serve as a trusted ally to military spouses everywhere. Her work bridges the gap between professional insight and personal empathy, creating a space where spouses feel seen, heard, and empowered. She’s not just a counselor or an author; she’s a fellow traveler who’s walked the same winding road. Through her guidance, military families find the tools to weather any storm and emerge stronger on the other side.
Work Hard, Be Kind & AMAZING THINGS WILL HAPPEN
Doing Something for yourself gives Motivation but
Doing something for someone else gives Meaning ~ Maxime Lagacé
~
At the end of the day people won't remember what you did
or what you said but they
Will Remember
How you made them feel ~ Maya Angelou